Improve your relationship with yourself and with others.
Clarify your needs, goals and feelings to come to the best decision for you.
Cope with major changes such as separation, divorce, job loss or transition.
Prevent problems by learning how to resolve conflict before or during marriage or
cohabitation.
Cope with grief.
Learn to say what you really mean to get what you want.
Deal with feelings that are too intense.
Prevent or recover from burn-out.
Reduce stress at home and/or at work.
Be a better partner, parent, employee or boss.
Get through crises without creating more strife.
Discover more about who you really are and how to successfully negotiate your
needs to enhance your quality of life.
Clarify your needs, goals and feelings to come to the best decision for you.
Cope with major changes such as separation, divorce, job loss or transition.
Prevent problems by learning how to resolve conflict before or during marriage or
cohabitation.
Cope with grief.
Learn to say what you really mean to get what you want.
Deal with feelings that are too intense.
Prevent or recover from burn-out.
Reduce stress at home and/or at work.
Be a better partner, parent, employee or boss.
Get through crises without creating more strife.
Discover more about who you really are and how to successfully negotiate your
needs to enhance your quality of life.
 | Communication | |
| Respect | |
| Honesty | |
Therapy Goals
 |
| |
 |
| |
 |
| |
 |
| |
 |
| (514) 694-1777 |
Emily Stait ,M.Sc., Psychologist